Category Archives: inspirational wisdom

Monday Motivation

Ngoc Minh Ngo

It doesn't have to be perfect to be beautiful

credits: quote- myquillyn smith, photo by Ngoc Minh Ngo
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Wellness Wisdom

Be Here. Be Now.

A great mantra reminding us to put our full attention into the present moment because life is here and life is now.

More words of wisdom here and here.

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Wellness Wisdom

alexachungStop holding on to what hurts and make room for what feels right. // inspirational quote #wellness
image credit: Alexa Chung shot by Guy Aroch for Fray I.D
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Life Gives You What You Need

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“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”

~Eckhart Tolle

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Inspirational Quote

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Wherever You Are, Be There Totally

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via here

“Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being ‘here’ but wanting to be ‘there,’ or being in the present but wanting to be in the future. It’s a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everyone else is doing it doesn’t make it any less insane. If you have to, you can move fast, work fast, or even run, without projecting yourself into the future and without resenting the present. As you move, work, run – do it totally. Enjoy the flow of energy, the high energy of that moment. Now you are no longer stressed, no longer splitting yourself in two. Just moving, running, working – and enjoying it. Or you can drop the whole thing and sit on a park bench. But when you do, watch your mind. It may say ‘You should be working. You are wasting time.’ Observe the mind, smile at it.:-)


-Eckhart Tolle, The Power of Now, pg 84


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Wise Words

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photo by Stephanie Rausser

“If we are basically positive in attitude…we will attract and create people, situations, and events which conform to our positive expectations.”

-Shakti Gawain

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The Unexpected

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“Nearly all the best things that came to me in life have been unexpected, unplanned by me.”

-Carl Sandburg
image credit: photos by concrete and honey
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Wise Words

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“Life’s disappointments may be preparation for something even more significant in our lives. And, this belief has the best chance of coming true when you make a demonstrated commitment to learn and grow from your present day circumstances…Is there something going on in your life right now that may be preparing you for what’s next? Think about it. What if your current challenge is a call to action – the kind of action that will prepare you for the next phase of your life? What are you being invited to learn? What qualities of character are trying to be strengthened or developed? Where do you need to take more responsibility in your life?”

-Selection from Cheryl Richardson‘s Week 39 Newsletter
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Thoughts

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“Thoughts are the cause of all suffering. If you stay in a job that deadens you, it’s a thought that keeps you there. If you find yourself stuck, it’s because of a story. Any thought that keeps you from being happy is a lie! If you want to feel freedom, question your thoughts. Change your thoughts, and you can transform your life.”

-Sherold Barr, The Top 10 Things I Wish I Knew Before I Was 30

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